Soundtrack the cook
Slow simmer · 76 minutes
Music paced for prep, cooking, plating, and the reset after dinner.
Prep 24m
Cook 36m
Plate 5m
Reset 10m
Instructions
🎙️ Cook with voice coach- Preheat oven to 400°F (200°C). Halve the Acorn Squash, scoop out seeds, and drizzle with 1 tbsp Olive Oil, Salt, and Pepper. Place cut-side down on a baking sheet and roast for 40-45 minutes, or until tender.
- While squash roasts, heat remaining 1 tbsp Olive Oil in a large pot over medium heat. Add the Yellow Onion and cook until softened, about 5 minutes. Add the Garlic and cook for 1 minute more.
- Add the Vegetable Broth, Dried Thyme, and Nutmeg to the pot. Bring to a simmer.
- Once the squash is cool enough to handle, scoop out the flesh and add it to the pot. Stir to combine.
- Add the Spinach and Kale to the pot and cook until wilted, about 5 minutes.
- Use an immersion blender to blend the soup until smooth. Alternatively, carefully transfer the soup to a blender in batches and blend until smooth.
- Season with additional Salt and Pepper to taste. Serve hot.
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Nutrition per serving
Calories
220











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