Name: Barbecue Chicken Tenders (Standard)
Prep time: 18 min
Cook time: 27 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 1.5 lbs Boneless skinless chicken tenders; 1 tbsp Vegetable oil; 1 tsp Paprika; 1/2 tsp Garlic powder; 1/2 tsp Onion powder; 1/4 tsp Black pepper; 1/4 tsp Salt; 1 cup Barbecue sauce; 1 tbsp Honey

Barbecue Chicken Tenders

Simple and delicious barbecue chicken tenders, perfect for a quick weeknight meal. This recipe uses readily available ingredients and a straightforward cooking process.

Recipe tier

Simple and delicious barbecue chicken tenders, perfect for a quick weeknight meal. This recipe uses readily available ingredients and a straightforward cooking process.

Total 45 min

Serves 4

Steps 8

Ingredients 9

Chicken
1.5 lbs 680 g Boneless skinless chicken tenders
Marinade
1 tbsp 15 mL Vegetable oil
1 tsp 5 mL Paprika
tsp 2.5 mL Garlic powder
tsp 2.5 mL Onion powder
tsp 1.25 mL Black pepper
tsp 1.25 mL Salt
Sauce
1 cup 240 mL Barbecue sauce
1 tbsp 15 mL Honey

Equipment

As an Amazon Associate, Mealovate earns from qualifying purchases.

Instructions

🎙️ Cook with voice coach

In a bowl, combine all Marinade ingredients.
Add Chicken to the marinade and toss to coat evenly. Let marinate for at least 15 minutes.
Preheat oven to 400°F (200°C).
Place marinated chicken tenders on a baking sheet lined with parchment paper.
Bake for 20-25 minutes, or until chicken is cooked through and reaches an internal temperature of 165°F (74°C).
While chicken is baking, whisk together all Sauce ingredients in a small bowl.
During the last 5 minutes of baking, brush the chicken tenders with the barbecue sauce mixture.
Serve immediately.