Barbecue Chicken Tenders

Barbecue Chicken Tenders

Simple and delicious barbecue chicken tenders, perfect for a quick weeknight meal. This recipe uses readily available ingredients and a straightforward cooking process.
Total Time
45
Yield
4
Calories
320 cal
Difficulty
Easy
Cuisine
American
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What You'll Need

Equipment: Bowl, Baking sheet, Parchment paper, Whisk Shop these items →
Instructions
  1. In a bowl, combine all Marinade ingredients.
  2. Add Chicken to the marinade and toss to coat evenly. Let marinate for at least 15 minutes.
  3. Preheat oven to 400°F (200°C).
  4. Place marinated chicken tenders on a baking sheet lined with parchment paper.
  5. Bake for 20-25 minutes, or until chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  6. While chicken is baking, whisk together all Sauce ingredients in a small bowl.
  7. During the last 5 minutes of baking, brush the chicken tenders with the barbecue sauce mixture.
  8. Serve immediately.

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