Broccoli Rice Casserole

Broccoli Rice Casserole

Broccoli Rice Casserole

1h 30m
👥6
🔥350 cal
Medium
🍽️French
A sophisticated broccoli and wild rice gratin with a creamy Mornay sauce and a crispy Parmesan crust.
1 pound Broccoli-fresh florets, blanched
1 cup Wild rice-cooked
4 tablespoons Butter
1/4 cup All-purpose flour
3 cups Whole milk
See all 12 ingredients ↓
(0 reviews)
1h 30m
👥6
🔥350 cal
Medium
🍽️French
A sophisticated broccoli and wild rice gratin with a creamy Mornay sauce and a crispy Parmesan crust.
Instructions
  1. Preheat oven to 375°F (190°C). Grease a 9x13 inch baking dish.
  2. Blanch broccoli florets in boiling salted water for 2 minutes. Drain and shock in ice water. Drain again.
  3. Cook wild rice according to package directions.
  4. In a saucepan, melt Butter from Mornay Sauce ingredients over medium heat. Whisk in Flour and cook for 1 minute, creating a roux.
  5. Gradually whisk in Milk and White wine until smooth. Bring to a simmer, stirring constantly. Cook until thickened, about 8-10 minutes.
  6. Remove from heat and stir in Nutmeg, Salt, and White pepper from Mornay Sauce ingredients. Stir in Gruyere cheese until melted and smooth.
  7. Combine blanched broccoli, cooked wild rice, and Mornay Sauce in the prepared baking dish.
  8. Sprinkle Parmesan cheese from Cheese ingredients evenly over the top.
  9. Bake for 20-25 minutes, or until bubbly and golden brown. Garnish with Fresh parsley from Garnish ingredients before serving.
Instructions
  1. Preheat oven to 375°F (190°C). Grease a 9x13 inch baking dish.
  2. Blanch broccoli florets in boiling salted water for 2 minutes. Drain and shock in ice water. Drain again.
  3. Cook wild rice according to package directions.
  4. In a saucepan, melt Butter from Mornay Sauce ingredients over medium heat. Whisk in Flour and cook for 1 minute, creating a roux.
  5. Gradually whisk in Milk and White wine until smooth. Bring to a simmer, stirring constantly. Cook until thickened, about 8-10 minutes.
  6. Remove from heat and stir in Nutmeg, Salt, and White pepper from Mornay Sauce ingredients. Stir in Gruyere cheese until melted and smooth.
  7. Combine blanched broccoli, cooked wild rice, and Mornay Sauce in the prepared baking dish.
  8. Sprinkle Parmesan cheese from Cheese ingredients evenly over the top.
  9. Bake for 20-25 minutes, or until bubbly and golden brown. Garnish with Fresh parsley from Garnish ingredients before serving.
Nutrition per serving
Calories 350

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