Copycat Chili's Mango Chile Tilapia

Copycat Chili's Mango Chile Tilapia

Copycat Chili's Mango Chile Tilapia

35 min
👥4
🔥420 cal
Easy
🍽️American
A simplified version of Chili's popular Mango Chile Tilapia, perfect for a weeknight meal. It delivers the sweet and spicy flavors with readily available ingredients.
4 Tilapia fillets (6-8 oz each)
1 Mango-diced
1/2 Red onion-diced
1 Jalapeño-seeded and minced
1/4 cup Cilantro-chopped
See all 14 ingredients ↓
(0 reviews)
35 min
👥4
🔥420 cal
Easy
🍽️American
A simplified version of Chili's popular Mango Chile Tilapia, perfect for a weeknight meal. It delivers the sweet and spicy flavors with readily available ingredients.
Instructions
  1. Prepare the Mango Salsa: In a bowl, combine all Mango Salsa ingredients and mix well. Set aside.
  2. Prepare the Chile Sauce: In a separate bowl, whisk together all Chile Sauce ingredients. Set aside.
  3. Prepare the Coating: In a shallow dish, combine flour and black pepper.
  4. Dredge the Tilapia: Lightly coat each Tilapia fillet with the Coating mixture, shaking off any excess.
  5. Cook the Tilapia: Heat oil in a large skillet over medium-high heat. Add the coated Tilapia fillets and cook for 3-4 minutes per side, or until cooked through and golden brown.
  6. Glaze with Sauce: Brush the cooked Tilapia fillets with the Chile Sauce during the last minute of cooking.
  7. Serve: Serve the Tilapia immediately, topped with the Mango Salsa.
Instructions
  1. Prepare the Mango Salsa: In a bowl, combine all Mango Salsa ingredients and mix well. Set aside.
  2. Prepare the Chile Sauce: In a separate bowl, whisk together all Chile Sauce ingredients. Set aside.
  3. Prepare the Coating: In a shallow dish, combine flour and black pepper.
  4. Dredge the Tilapia: Lightly coat each Tilapia fillet with the Coating mixture, shaking off any excess.
  5. Cook the Tilapia: Heat oil in a large skillet over medium-high heat. Add the coated Tilapia fillets and cook for 3-4 minutes per side, or until cooked through and golden brown.
  6. Glaze with Sauce: Brush the cooked Tilapia fillets with the Chile Sauce during the last minute of cooking.
  7. Serve: Serve the Tilapia immediately, topped with the Mango Salsa.
Nutrition per serving
Calories 420

Ratings & Reviews

--
0 reviews
5
4
3
2
1

Comments

You May Also Like