Red Lobster Bar Harbor Seafood Bake

Red Lobster Bar Harbor Seafood Bake

Red Lobster Bar Harbor Seafood Bake

1h 15m
👥4
🔥700 cal
Medium
🍽️American
A step up from the standard bake, featuring a richer broth, a wider variety of seafood, and a touch of white wine.
1 pound Shrimp-large, peeled and deveined
1 pound Smoked Sausage-Andouille, sliced
8 ounces Clams-in the shell, scrubbed
8 ounces Mussels-in the shell, scrubbed and debearded
1.5 pounds Red Potatoes-quartered
See all 16 ingredients ↓
(0 reviews)
1h 15m
👥4
🔥700 cal
Medium
🍽️American
A step up from the standard bake, featuring a richer broth, a wider variety of seafood, and a touch of white wine.
Instructions
  1. In a large pot or Dutch oven, melt Butter over medium heat. Add Onion and Celery and cook until softened, about 5 minutes. Add Garlic and cook for 1 minute more.
  2. Pour in White Wine and bring to a simmer, cooking for 2 minutes to reduce slightly. Add Fish Stock and bring to a boil.
  3. Add Red Potatoes and Corn and cook for 10 minutes, or until potatoes are slightly tender.
  4. Add Smoked Sausage and Shrimp to the pot. Cook for 5 minutes, or until shrimp is pink and opaque.
  5. Stir in Old Bay Seasoning, Black Pepper, and Red Pepper Flakes. Add Clams and Mussels, cover the pot, and cook for 5-7 minutes, or until clams and mussels have opened. Discard any that do not open.
  6. Stir in Fresh Parsley and serve immediately, with the broth spooned over the seafood and vegetables.
Instructions
  1. In a large pot or Dutch oven, melt Butter over medium heat. Add Onion and Celery and cook until softened, about 5 minutes. Add Garlic and cook for 1 minute more.
  2. Pour in White Wine and bring to a simmer, cooking for 2 minutes to reduce slightly. Add Fish Stock and bring to a boil.
  3. Add Red Potatoes and Corn and cook for 10 minutes, or until potatoes are slightly tender.
  4. Add Smoked Sausage and Shrimp to the pot. Cook for 5 minutes, or until shrimp is pink and opaque.
  5. Stir in Old Bay Seasoning, Black Pepper, and Red Pepper Flakes. Add Clams and Mussels, cover the pot, and cook for 5-7 minutes, or until clams and mussels have opened. Discard any that do not open.
  6. Stir in Fresh Parsley and serve immediately, with the broth spooned over the seafood and vegetables.
Nutrition per serving
Calories 700

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