Southern Fried Catfish

Southern Fried Catfish

Southern Fried Catfish

1h 30m
👥4
🔥450 cal
Hard
🍽️Southern
A sophisticated take on Southern fried catfish, featuring a refined aioli and a tangy pickled okra accompaniment.
1.5 lbs Catfish fillets-skin on
4 cups Water
1/4 cup Kosher salt
2 tbsp Sugar
1 tbsp Lemon zest
See all 28 ingredients ↓
(0 reviews)
1h 30m
👥4
🔥450 cal
Hard
🍽️Southern
A sophisticated take on Southern fried catfish, featuring a refined aioli and a tangy pickled okra accompaniment.
Instructions
  1. Combine all Brine ingredients in a bowl and dissolve. Submerge catfish fillets in brine for 2 hours.
  2. Prepare Pickled Okra: Combine all Pickled Okra ingredients in a saucepan and bring to a boil. Reduce heat and simmer for 5 minutes. Let cool completely.
  3. Prepare Lemon-Herb Aioli: Combine all Lemon-Herb Aioli ingredients in a bowl and mix well. Refrigerate until ready to serve.
  4. Remove catfish from brine and pat completely dry.
  5. Combine all Dredge ingredients in a bowl.
  6. Dredge catfish fillets thoroughly in the flour mixture.
  7. Heat refined coconut oil in a large, heavy-bottomed skillet over medium-high heat to 350°F (175°C).
  8. Carefully place dredged catfish fillets into the hot oil, skin-side down. Fry for 5-6 minutes per side, or until golden brown and crispy.
  9. Remove catfish from skillet and place on a wire rack to drain excess oil.
  10. Serve immediately with Lemon-Herb Aioli and Pickled Okra.
Instructions
  1. Combine all Brine ingredients in a bowl and dissolve. Submerge catfish fillets in brine for 2 hours.
  2. Prepare Pickled Okra: Combine all Pickled Okra ingredients in a saucepan and bring to a boil. Reduce heat and simmer for 5 minutes. Let cool completely.
  3. Prepare Lemon-Herb Aioli: Combine all Lemon-Herb Aioli ingredients in a bowl and mix well. Refrigerate until ready to serve.
  4. Remove catfish from brine and pat completely dry.
  5. Combine all Dredge ingredients in a bowl.
  6. Dredge catfish fillets thoroughly in the flour mixture.
  7. Heat refined coconut oil in a large, heavy-bottomed skillet over medium-high heat to 350°F (175°C).
  8. Carefully place dredged catfish fillets into the hot oil, skin-side down. Fry for 5-6 minutes per side, or until golden brown and crispy.
  9. Remove catfish from skillet and place on a wire rack to drain excess oil.
  10. Serve immediately with Lemon-Herb Aioli and Pickled Okra.
Nutrition per serving
Calories 450

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