Falafel

Falafel

Falafel

1h 30m
👥6 servings
🔥350 cal
Easy
🥗Vegan
A simple and delicious falafel recipe made with dried chickpeas and a blend of fresh herbs and spices. Perfect for a quick and satisfying meal.
1 cup Dried chickpeas-soaked overnight
1/2 cup Fresh parsley-chopped
1/4 cup Fresh cilantro-chopped
1 medium Onion-chopped
2 cloves Garlic-minced
See all 18 ingredients ↓
(0 reviews)
1h 30m
👥6 servings
🔥350 cal
Easy
🥗Vegan
A simple and delicious falafel recipe made with dried chickpeas and a blend of fresh herbs and spices. Perfect for a quick and satisfying meal.

Instructions

  1. Drain and rinse soaked chickpeas. Pat them dry with paper towels.
  2. In a food processor, combine all Falafel ingredients except the oil. Process until a coarse mixture forms. Do not over-process; some texture is desired.
  3. Transfer the mixture to a bowl, cover, and refrigerate for at least 30 minutes to allow the flavors to meld.
  4. While the falafel mixture chills, prepare the Tahini Sauce. In a small bowl, whisk together all Tahini Sauce ingredients until smooth. Add more water if needed to reach desired consistency. Adjust seasoning to taste.
  5. Heat vegetable oil in a deep pot or fryer to 350°F (175°C).
  6. Shape the falafel mixture into small balls or patties.
  7. Carefully drop the falafel into the hot oil and fry for 3-5 minutes, or until golden brown and cooked through. Fry in batches to avoid overcrowding the pot.
  8. Remove the falafel with a slotted spoon and place them on a paper towel-lined plate to drain excess oil.
  9. Serve the falafel warm in pita bread with your favorite toppings and Tahini Sauce.

Instructions

  1. Drain and rinse soaked chickpeas. Pat them dry with paper towels.
  2. In a food processor, combine all Falafel ingredients except the oil. Process until a coarse mixture forms. Do not over-process; some texture is desired.
  3. Transfer the mixture to a bowl, cover, and refrigerate for at least 30 minutes to allow the flavors to meld.
  4. While the falafel mixture chills, prepare the Tahini Sauce. In a small bowl, whisk together all Tahini Sauce ingredients until smooth. Add more water if needed to reach desired consistency. Adjust seasoning to taste.
  5. Heat vegetable oil in a deep pot or fryer to 350°F (175°C).
  6. Shape the falafel mixture into small balls or patties.
  7. Carefully drop the falafel into the hot oil and fry for 3-5 minutes, or until golden brown and cooked through. Fry in batches to avoid overcrowding the pot.
  8. Remove the falafel with a slotted spoon and place them on a paper towel-lined plate to drain excess oil.
  9. Serve the falafel warm in pita bread with your favorite toppings and Tahini Sauce.
Nutrition per serving
Calories 350

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