
Jerk Chicken
A simplified, accessible version of the Jamaican classic using store-bought jerk seasoning and oven-roasting for a quick family meal.
A simplified, accessible version of the Jamaican classic using store-bought jerk seasoning and oven-roasting for a quick family meal.
Instructions
- In a medium bowl, whisk together all Marinade ingredients until well combined.
- Place the Chicken in a large resealable bag or shallow dish and pour the Marinade over it, ensuring every piece is thoroughly coated.
- Seal the bag and refrigerate for at least 2 hours to allow the flavors to penetrate.
- Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius) and line a baking sheet with aluminum foil.
- Arrange the Chicken pieces on the baking sheet, skin side up, and discard any excess marinade.
- Roast for 35 to 45 minutes until the internal temperature reaches 165 degrees Fahrenheit and the skin is charred and crispy.
- Let the chicken rest for 5 minutes before serving with rice and peas.
Ingredients
4
- Chicken
- Marinade
Equipment
- Baking sheet
- Large resealable bag
- Mixing bowl
- Meat thermometer
Instructions
- In a medium bowl, whisk together all Marinade ingredients until well combined.
- Place the Chicken in a large resealable bag or shallow dish and pour the Marinade over it, ensuring every piece is thoroughly coated.
- Seal the bag and refrigerate for at least 2 hours to allow the flavors to penetrate.
- Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius) and line a baking sheet with aluminum foil.
- Arrange the Chicken pieces on the baking sheet, skin side up, and discard any excess marinade.
- Roast for 35 to 45 minutes until the internal temperature reaches 165 degrees Fahrenheit and the skin is charred and crispy.
- Let the chicken rest for 5 minutes before serving with rice and peas.
Nutrition per serving
Calories
420
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