
Keto Almond Flour Pancakes
Elevate your morning with these fluffy keto pancakes infused with bright lemon zest and a hint of cinnamon.
1 1/2 cups
Superfine almond flour
2 tsp
Baking powder
1/4 tsp
Salt
1/2 tsp
Ground cinnamon
1 large
Egg yolk
See all 11 ingredients ↓
Elevate your morning with these fluffy keto pancakes infused with bright lemon zest and a hint of cinnamon.
Instructions
- In a large bowl, whisk together the almond flour, baking powder, salt, and cinnamon.
- In a separate bowl, whisk together the egg yolk, almond milk, melted butter or coconut oil, vanilla extract, and lemon zest.
- Fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
- In a clean bowl, whip the egg whites until stiff peaks form.
- Gently fold the whipped egg whites into the pancake batter in two additions, being careful not to deflate the whites.
- Heat a lightly greased griddle or non-stick skillet over medium heat.
- Pour about 1/4 cup of batter per pancake onto the hot griddle.
- Cook for 2-3 minutes per side, or until golden brown and cooked through. Flip when bubbles start to form on the surface.
- Serve immediately with your favorite keto-friendly toppings like berries or sugar-free syrup.
Ingredients
4
- Pancake Batter
- 1 1/2 cups Superfine almond flour
- 2 tsp Baking powder
- 1/4 tsp Salt
- 1/2 tsp Ground cinnamon
- 1 large Egg yolk
- 2 large Eggs (whites separated)
- 1/2 cup Unsweetened almond milk
- 2 tbsp Melted unsalted butter or coconut oil
- 1 tsp Vanilla extract
- 1 tsp Lemon zest
- For Cooking
- 1 tbsp Butter or coconut oil
Equipment
- Large bowl
- Whisk
- Electric mixer (optional)
- Griddle or non-stick skillet
- Spatula
Instructions
- In a large bowl, whisk together the almond flour, baking powder, salt, and cinnamon.
- In a separate bowl, whisk together the egg yolk, almond milk, melted butter or coconut oil, vanilla extract, and lemon zest.
- Fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
- In a clean bowl, whip the egg whites until stiff peaks form.
- Gently fold the whipped egg whites into the pancake batter in two additions, being careful not to deflate the whites.
- Heat a lightly greased griddle or non-stick skillet over medium heat.
- Pour about 1/4 cup of batter per pancake onto the hot griddle.
- Cook for 2-3 minutes per side, or until golden brown and cooked through. Flip when bubbles start to form on the surface.
- Serve immediately with your favorite keto-friendly toppings like berries or sugar-free syrup.
Nutrition per serving
Calories
280
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