Name: Wild Plum and Bison Meatballs (Upgraded)
Prep time: 24 min
Cook time: 36 min
Total time: 1 h 15 min
Yield: 6
Cuisine: American
Ingredients: 1 lb Ground Bison; 1/3 cup Panko Breadcrumbs; 1 Egg-large; 1/4 cup Shallot-finely minced; 1 tbsp Worcestershire Sauce; 1 tbsp Fresh Rosemary-finely chopped; 1 tsp Garlic Powder; 1/2 tsp Salt; 1/4 tsp Black Pepper; 1 cup Wild Plum Jam; 1/4 cup Red Wine Vinegar; 2 tbsp Maple Syrup; 1 tbsp Soy Sauce; 1 tsp Dijon Mustard; 1/4 tsp Red Pepper Flakes

Wild Plum And Bison Meatballs

Recipe tier

Meatballs
1 lb 450 g Ground Bison
1/3 cup 40 g Panko Breadcrumbs
1 1 Egg-large
1/4 cup 60 mL Shallot-finely minced
1 tbsp 15 mL Worcestershire Sauce
1 tbsp 15 mL Fresh Rosemary-finely chopped
1 tsp 5 mL Garlic Powder
1/2 tsp 2.5 mL Salt
1/4 tsp 1.25 mL Black Pepper
Sauce
1 cup 240 mL Wild Plum Jam
1/4 cup 60 mL Red Wine Vinegar
2 tbsp 30 mL Maple Syrup
1 tbsp 15 mL Soy Sauce
1 tsp 5 mL Dijon Mustard
1/4 tsp 1.25 mL Red Pepper Flakes

Equipment

Large Bowl
Saucepan
Measuring Cups
Measuring Spoons

Instructions

🎙️ Cook with voice coach

In a large bowl, combine all Meatballs ingredients and mix gently until just combined. Do not overmix.
Roll the mixture into approximately 1-inch meatballs.
In a separate saucepan, combine all Sauce ingredients. Bring to a simmer over medium heat, stirring until the maple syrup is dissolved.
Add the meatballs to the simmering sauce. Reduce heat to low, cover, and cook for 40-50 minutes, or until the meatballs are cooked through and the sauce has thickened.
Garnish with fresh rosemary before serving over egg noodles or polenta.

Nutrition per serving

Calories 500