Soundtrack the cook
Soul kitchen · 74 minutes
Music paced for prep, cooking, plating, and the reset after dinner.
Prep 24m
Cook 36m
Plate 5m
Reset 10m
Instructions
🎙️ Cook with voice coach- Prepare the Chicken: In a bowl, combine chicken thighs with paprika, cayenne pepper, garlic powder, salt, and black pepper. Mix well to coat.
- Coat the Chicken: Dredge the marinated chicken thighs in the flour mixture, ensuring they are fully coated.
- Cook the Chicken: Fry the chicken in hot oil until golden brown and cooked through (about 6-8 minutes per side). Set aside.
- Make the Alfredo Sauce: In a saucepan, melt butter over medium heat. Add heavy cream and bring to a simmer. Stir in Parmesan cheese, nutmeg, garlic powder, salt, and pepper. Cook until the sauce thickens (about 5-7 minutes).
- Assemble the Subs: Slice the cooked chicken. Split the sub rolls and fill with shredded lettuce, diced tomatoes, hot chicken, and Alfredo sauce. Serve immediately.
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Nutrition per serving
Calories
850









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