Name: Sheet Pan Chicken and Veggies (Standard)
Prep time: 18 min
Cook time: 27 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 1.5 lbs Chicken thighs-bone-in, skin-on; 1 lb Broccoli florets; 1 Red onion-cut into wedges; 1 Bell pepper-sliced; 2 tbsp Olive oil; 1 tsp Garlic powder; 1 tsp Paprika; 1/2 tsp Salt; 1/4 tsp Black pepper

Sheet Pan Chicken And Veggies

Recipe tier

Chicken
1.5 lbs 680 g Chicken thighs-bone-in, skin-on
Vegetables
1 lb 450 g Broccoli florets
1 1 Red onion-cut into wedges
1 1 Bell pepper-sliced
Seasoning
2 tbsp 30 mL Olive oil
1 tsp 5 mL Garlic powder
1 tsp 5 mL Paprika
1/2 tsp 2.5 mL Salt
1/4 tsp 1.25 mL Black pepper

Equipment

Large baking sheet
Large bowl
Small bowl

Instructions

🎙️ Cook with voice coach

Preheat oven to 400°F (200°C).
In a large bowl, toss the Chicken with 1 tbsp Olive oil, Garlic powder, Paprika, Salt, and Pepper.
In a separate bowl, toss the Vegetables with the remaining 1 tbsp Olive oil, Salt, and Pepper.
Spread the Vegetables in a single layer on a large baking sheet.
Arrange the Chicken pieces among the Vegetables.
Bake for 30-35 minutes, or until the Chicken is cooked through and the Vegetables are tender.
Let rest for 5 minutes before serving.

Nutrition per serving

Calories 450