Name: Sheet Pan Pork Tenderloin (Standard)
Prep time: 18 min
Cook time: 27 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 1.5 lbs Pork tenderloin; 1 lb Red potatoes-quartered; 1 Large onion-cut into wedges; 2 Carrots-peeled and chopped; 1 Bell pepper-chopped; 2 tbsp Olive oil; 1 tbsp Dijon mustard; 1 tbsp Honey; 1 tsp Garlic powder; 1 tsp Paprika; 1/2 tsp Salt; 1/4 tsp Black pepper

Recipe tier

A simple and flavorful pork tenderloin roasted on a sheet pan with hearty vegetables for an easy weeknight meal.

Total 45 min

Serves 4

Steps 8

Ingredients 12

Soundtrack the cook

Soul kitchen · 61 minutes

Music paced for prep, cooking, plating, and the reset after dinner.

Prep 18m Cook 27m Plate 5m Reset 10m

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Pork
1.5 lbs 680 g Pork tenderloin
Vegetables
1 lb 450 g Red potatoes-quartered
1 1 Large onion-cut into wedges
2 2 Carrots-peeled and chopped
1 1 Bell pepper-chopped
Marinade
2 tbsp 30 mL Olive oil
1 tbsp 15 mL Dijon mustard
1 tbsp 15 mL Honey
1 tsp 5 mL Garlic powder
1 tsp 5 mL Paprika
tsp 2.5 mL Salt
tsp 1.25 mL Black pepper

Equipment

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Instructions

🎙️ Cook with voice coach

Preheat oven to 400°F (200°C).
In a small bowl, whisk together all Marinade ingredients.
Place Pork in a large zip-top bag or container. Pour Marinade over Pork, seal, and marinate for at least 30 minutes (or up to 4 hours).
In a large bowl, toss Vegetables with 1 tablespoon olive oil, salt, and pepper.
Spread Vegetables in a single layer on a large baking sheet.
Place marinated Pork tenderloin on top of the Vegetables.
Bake for 25-30 minutes, or until Pork reaches an internal temperature of 145°F (63°C).
Let Pork rest for 5-10 minutes before slicing and serving.