Keto Avocado Egg Salad
A creamy and satisfying egg salad made with ripe avocados, hard-boiled eggs, and simple seasonings, perfect for a quick keto-friendly lunch.
4
Large eggs-hard-boiled and chopped
1
Ripe avocado-diced
2
Tablespoons Mayonnaise
1
Tablespoon Dijon mustard
1/4
Cup Red onion-finely diced
See all 8 ingredients ↓
A creamy and satisfying egg salad made with ripe avocados, hard-boiled eggs, and simple seasonings, perfect for a quick keto-friendly lunch.
Instructions
- In a medium bowl, gently combine the chopped hard-boiled eggs and diced avocado.
- Add the mayonnaise, Dijon mustard, finely diced red onion, chopped fresh parsley, salt, and black pepper.
- Stir everything together until well combined and creamy. Be careful not to over-mash the avocado or eggs.
- Taste and adjust seasonings as needed.
- Serve immediately or chill for later.
Ingredients
2
- Filling
- 4 Large eggs-hard-boiled and chopped
- 1 Ripe avocado-diced
- 2 Tablespoons Mayonnaise
- 1 Tablespoon Dijon mustard
- 1/4 Cup Red onion-finely diced
- 1 Tablespoon Fresh parsley-chopped
- 1/4 Teaspoon Salt
- 1/8 Teaspoon Black pepper
Equipment
- Medium bowl
- Fork
- Spoon
Instructions
- In a medium bowl, gently combine the chopped hard-boiled eggs and diced avocado.
- Add the mayonnaise, Dijon mustard, finely diced red onion, chopped fresh parsley, salt, and black pepper.
- Stir everything together until well combined and creamy. Be careful not to over-mash the avocado or eggs.
- Taste and adjust seasonings as needed.
- Serve immediately or chill for later.
Nutrition per serving
Calories
280
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