Soundtrack the cook
Soul kitchen · 74 minutes
Music paced for prep, cooking, plating, and the reset after dinner.
Prep 24m
Cook 36m
Plate 5m
Reset 10m
Instructions
🎙️ Cook with voice coach- Dissolve the Food Grade Lye in the Water. Stir until completely dissolved. *Caution: Lye is caustic. Handle with care and avoid contact with skin and eyes.*
- Preheat oven to 400°F (200°C). Grease an 8x8 inch baking pan.
- In a large bowl, whisk together all Dry Ingredients.
- In a separate bowl, combine Buttermilk, Vegetable Oil, and Egg. Add the Lye Water mixture to the wet ingredients and stir well.
- Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
- Pour batter into the prepared baking pan and bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
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Nutrition per serving
Calories
250










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