Soundtrack the cook
Soul kitchen · 91 minutes
Music paced for prep, cooking, plating, and the reset after dinner.
Prep 30m
Cook 45m
Plate 5m
Reset 10m
Instructions
🎙️ Cook with voice coach- Preheat oven to 375°F (190°C).
- In a small bowl, combine all Dry Rub ingredients.
- Pat Chicken dry with paper towels. Rub the Dry Rub evenly over all sides of the Chicken.
- In a separate bowl, whisk together all Sauce ingredients.
- Place Chicken in a baking dish. Pour half of the Sauce over the Chicken.
- Bake for 45 minutes. Brush with remaining Sauce and bake for another 30 minutes, or until internal temperature reaches 165°F (74°C).
- Let rest for 5 minutes before serving.
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Nutrition per serving
Calories
350









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