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Soul kitchen · 60 minutes
Music paced for prep, cooking, plating, and the reset after dinner.
Prep 18m
Cook 27m
Plate 5m
Reset 10m
Instructions
🎙️ Cook with voice coach- Preheat oven to 400°F (200°C).
- Wash and scrub Sweet Potatoes. Pierce several times with a fork.
- Bake Sweet Potatoes for 30-40 minutes, or until tender.
- While Sweet Potatoes are baking, cook Ground Beef in a skillet over medium heat. Drain off any excess grease. Stir in Taco Seasoning and set aside.
- Prepare Cheese Sauce: In a saucepan, melt Butter over medium heat. Whisk in Milk and heat through. Reduce heat to low and gradually add Cheddar Cheese, stirring until melted and smooth.
- Once Sweet Potatoes are cooked, slice them lengthwise and scoop out some of the flesh, leaving about inch border.
- Fill Sweet Potato halves with Ground Beef, then drizzle with Cheese Sauce.
- Top with Diced Tomatoes, Sliced Black Olives, Sour Cream, and Sliced Green Onions.
- Serve immediately.
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Nutrition per serving
Calories
450











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