Vegan Cauliflower Buffalo Wings

Vegan Cauliflower Buffalo Wings

Vegan Cauliflower Buffalo Wings

45 min
👥4 servings
🔥320 cal
Easy
🍽️American
🥗Vegan
Crispy baked cauliflower florets coated in a spicy and tangy buffalo sauce, perfect for a casual snack or appetizer with accessible ingredients.
1 large head Cauliflower-cut into florets
1 cup All-purpose flour
1 teaspoon Garlic powder
1/2 teaspoon Onion powder
1/2 teaspoon Paprika
See all 14 ingredients ↓
(0 reviews)
45 min
👥4 servings
🔥320 cal
Easy
🍽️American
🥗Vegan
Crispy baked cauliflower florets coated in a spicy and tangy buffalo sauce, perfect for a casual snack or appetizer with accessible ingredients.

Instructions

  1. Preheat oven to 400 degrees Fahrenheit (200 degrees Celsius). Line a baking sheet with parchment paper.
  2. In a large bowl, whisk together all 'Batter' ingredients until smooth.
  3. Add the 'Cauliflower' florets to the batter, tossing gently to ensure each floret is fully coated.
  4. Arrange the coated cauliflower florets in a single layer on the prepared baking sheet, ensuring they are not touching.
  5. Bake for 20-25 minutes, or until the cauliflower is tender-crisp and lightly browned.
  6. While the cauliflower bakes, prepare the 'Buffalo Sauce' by whisking together the hot sauce, melted vegan butter, and garlic powder in a small bowl.
  7. Once baked, remove the cauliflower from the oven. Pour the 'Buffalo Sauce' over the hot cauliflower and toss gently until all florets are evenly coated.
  8. Return the sauced cauliflower to the oven and bake for another 10-15 minutes, until the sauce is slightly caramelized and sticky.
  9. Serve hot with 'For Serving (Optional)' items like vegan ranch dressing, celery sticks, and carrot sticks.

Instructions

  1. Preheat oven to 400 degrees Fahrenheit (200 degrees Celsius). Line a baking sheet with parchment paper.
  2. In a large bowl, whisk together all 'Batter' ingredients until smooth.
  3. Add the 'Cauliflower' florets to the batter, tossing gently to ensure each floret is fully coated.
  4. Arrange the coated cauliflower florets in a single layer on the prepared baking sheet, ensuring they are not touching.
  5. Bake for 20-25 minutes, or until the cauliflower is tender-crisp and lightly browned.
  6. While the cauliflower bakes, prepare the 'Buffalo Sauce' by whisking together the hot sauce, melted vegan butter, and garlic powder in a small bowl.
  7. Once baked, remove the cauliflower from the oven. Pour the 'Buffalo Sauce' over the hot cauliflower and toss gently until all florets are evenly coated.
  8. Return the sauced cauliflower to the oven and bake for another 10-15 minutes, until the sauce is slightly caramelized and sticky.
  9. Serve hot with 'For Serving (Optional)' items like vegan ranch dressing, celery sticks, and carrot sticks.
Nutrition per serving
Calories 320

Ratings & Reviews

--
0 reviews
5
4
3
2
1

Comments

You May Also Like