Name: Vegan Cauliflower Buffalo Wings (Standard)
Prep time: 18 min
Cook time: 27 min
Total time: 45 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 large head Cauliflower-cut into florets; 1 cup All-purpose flour; 1 teaspoon Garlic powder; 1/2 teaspoon Onion powder; 1/2 teaspoon Paprika; 1/4 teaspoon Salt; 1/4 teaspoon Black pepper; 1 cup Water; 1/2 cup Hot sauce (e.g., Frank's RedHot); 1/4 cup Vegan butter-melted; 1/2 teaspoon Garlic powder; 1/2 cup Vegan ranch dressing; 2 stalks Celery-cut into sticks; 1 large Carrot-cut into sticks

Recipe tier

Crispy baked cauliflower florets coated in a spicy and tangy buffalo sauce, perfect for a casual snack or appetizer with accessible ingredients.

Total 45 min

Serves 4 servings

Steps 9

Ingredients 14

1 large head 900 g Cauliflower-cut into florets
1 cup 120 g All-purpose flour
1 teaspoon 5 g Garlic powder
teaspoon 2.5 g Onion powder
teaspoon 2.5 g Paprika
teaspoon 1.25 g Salt
teaspoon 1.25 g Black pepper
1 cup 240 mL Water
cup 120 mL Hot sauce (e.g., Frank's RedHot)
cup 56 g Vegan butter-melted
teaspoon 2.5 g Garlic powder
cup 120 mL Vegan ranch dressing
2 stalks 50 g Celery-cut into sticks
1 large 100 g Carrot-cut into sticks

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Equipment

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Instructions

🎙️ Cook with voice coach

Preheat oven to 400 degrees Fahrenheit (200 degrees Celsius). Line a baking sheet with parchment paper.
In a large bowl, whisk together all 'Batter' ingredients until smooth.
Add the 'Cauliflower' florets to the batter, tossing gently to ensure each floret is fully coated.
Arrange the coated cauliflower florets in a single layer on the prepared baking sheet, ensuring they are not touching.
Bake for 20-25 minutes, or until the cauliflower is tender-crisp and lightly browned.
While the cauliflower bakes, prepare the 'Buffalo Sauce' by whisking together the hot sauce, melted vegan butter, and garlic powder in a small bowl.
Once baked, remove the cauliflower from the oven. Pour the 'Buffalo Sauce' over the hot cauliflower and toss gently until all florets are evenly coated.
Return the sauced cauliflower to the oven and bake for another 10-15 minutes, until the sauce is slightly caramelized and sticky.
Serve hot with 'For Serving (Optional)' items like vegan ranch dressing, celery sticks, and carrot sticks.