Colombian Arepas

Colombian Arepas

Colombian Arepas

30 min
👥6 arepas
🔥350 cal
Easy
🍽️Colombian
A traditional Colombian staple featuring a simple cornmeal dough stuffed with melty mozzarella cheese and pan-fried until golden brown.
2 cups Pre-cooked white cornmeal
2 1/2 cups Warm water
1 tsp Salt
1 tbsp Unsalted butter-softened
1 cup Mozzarella cheese-shredded
See all 6 ingredients ↓
(0 reviews)
30 min
👥6 arepas
🔥350 cal
Easy
🍽️Colombian
A traditional Colombian staple featuring a simple cornmeal dough stuffed with melty mozzarella cheese and pan-fried until golden brown.

Instructions

  1. In a large mixing bowl, combine the warm water, salt, and softened butter from the Arepa Dough group. Stir until the butter has mostly melted.
  2. Gradually add the pre-cooked white cornmeal to the water mixture while stirring constantly with your hand or a wooden spoon to prevent lumps.
  3. Knead the dough for about 2 minutes until it is smooth and moist; if the dough feels too dry or cracks, add a tablespoon of water at a time.
  4. Fold the shredded mozzarella cheese from the Arepa Dough group into the mixture until evenly distributed.
  5. Divide the dough into 6 equal portions and roll them into balls, then flatten each ball between your palms to form a disc about half an inch thick.
  6. Heat the vegetable oil from the Cooking Fat group in a large non-stick skillet or cast-iron griddle over medium heat.
  7. Place the arepas in the skillet and cook for 5 to 7 minutes per side, or until a golden-brown crust forms and the cheese inside is melted.

Instructions

  1. In a large mixing bowl, combine the warm water, salt, and softened butter from the Arepa Dough group. Stir until the butter has mostly melted.
  2. Gradually add the pre-cooked white cornmeal to the water mixture while stirring constantly with your hand or a wooden spoon to prevent lumps.
  3. Knead the dough for about 2 minutes until it is smooth and moist; if the dough feels too dry or cracks, add a tablespoon of water at a time.
  4. Fold the shredded mozzarella cheese from the Arepa Dough group into the mixture until evenly distributed.
  5. Divide the dough into 6 equal portions and roll them into balls, then flatten each ball between your palms to form a disc about half an inch thick.
  6. Heat the vegetable oil from the Cooking Fat group in a large non-stick skillet or cast-iron griddle over medium heat.
  7. Place the arepas in the skillet and cook for 5 to 7 minutes per side, or until a golden-brown crust forms and the cheese inside is melted.
Nutrition per serving
Calories 350

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