Soundtrack the cook
Soul kitchen · 181 minutes
Music paced for prep, cooking, plating, and the reset after dinner.
Prep 96m
Cook 144m
Plate 5m
Reset 10m
Instructions
🎙️ Cook with voice coach- Rinse Pinto Beans thoroughly and pick out any debris.
- Place Beans in a large pot and cover with Water. Bring to a boil, then reduce heat and simmer for 2 hours, or until Beans are tender. Drain, reserving 1 cup of the cooking liquid.
- In the same pot, heat Bacon Grease over medium heat. Add Onion and cook until softened, about 5 minutes.
- Add Garlic and cook for 1 minute more.
- Add cooked Beans, Brown Sugar, Molasses, Apple Cider Vinegar, Salt, Pepper, and Red Pepper Flakes to the pot. Stir well to combine.
- Add reserved cooking liquid. Bring to a simmer and cook for 30 minutes, stirring occasionally, allowing flavors to meld.
- Serve hot.
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Nutrition per serving
Calories
220










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