Soundtrack the cook
Dinner party · 44 minutes
Music paced for prep, cooking, plating, and the reset after dinner.
Prep 12m
Cook 18m
Plate 5m
Reset 10m
Instructions
🎙️ Cook with voice coach- Season Salmon with Italian seasoning, salt, and pepper.
- Heat Olive oil in a large skillet over medium-high heat. Add Salmon and cook for 3-4 minutes per side, or until cooked through.
- Remove Salmon from skillet and set aside.
- In the same skillet, add Garlic and cook for 1 minute until fragrant.
- Add Sun-dried tomatoes and cook for another minute.
- Pour in Heavy cream and Chicken broth. Bring to a simmer and cook for 5 minutes, stirring occasionally.
- Stir in Spinach and cook until wilted, about 2 minutes.
- Stir in Parmesan cheese and Lemon juice.
- Return Salmon to the skillet and spoon sauce over the top. Serve immediately.
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New to Mealovate
Nutrition per serving
Calories
550











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