Soundtrack the cook
Soul kitchen · 106 minutes
Music paced for prep, cooking, plating, and the reset after dinner.
Prep 36m
Cook 54m
Plate 5m
Reset 10m
Instructions
🎙️ Cook with voice coach- Drain and rinse soaked chickpeas. Pat them dry with paper towels.
- In a food processor, combine all Falafel ingredients except the oil. Process until a coarse mixture forms. Do not over-process; some texture is desired.
- Transfer the mixture to a bowl, cover, and refrigerate for at least 30 minutes to allow the flavors to meld.
- While the falafel mixture chills, prepare the Tahini Sauce. In a small bowl, whisk together all Tahini Sauce ingredients until smooth. Add more water if needed to reach desired consistency. Adjust seasoning to taste.
- Heat vegetable oil in a deep pot or fryer to 350°F (175°C).
- Shape the falafel mixture into small balls or patties.
- Carefully drop the falafel into the hot oil and fry for 3-5 minutes, or until golden brown and cooked through. Fry in batches to avoid overcrowding the pot.
- Remove the falafel with a slotted spoon and place them on a paper towel-lined plate to drain excess oil.
- Serve the falafel warm in pita bread with your favorite toppings and Tahini Sauce.
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Nutrition per serving
Calories
350











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