Name: Fried Dandelion Greens (Standard)
Prep time: 8 min
Cook time: 12 min
Total time: 20 min
Yield: 4
Cuisine: Italian
Ingredients: 1 pound Dandelion Greens-washed and chopped; 3 cloves Garlic-minced; 2 tablespoons Olive Oil; 1 tablespoon Lemon Juice; 1/4 teaspoon Red Pepper Flakes

Recipe tier

A quick and easy way to enjoy foraged or purchased dandelion greens, lightly fried with garlic and a touch of lemon.

Total 20 min

Serves 4

Steps 6

Ingredients 7

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Music paced for prep, cooking, plating, and the reset after dinner.

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Greens
1 pound 450 g Dandelion Greens-washed and chopped
Aromatics
3 cloves 15 mL Garlic-minced
Fat
2 tablespoons 30 mL Olive Oil
Seasoning
1 tablespoon 15 mL Lemon Juice
teaspoon 1.25 mL Red Pepper Flakes
Salt To taste
Black Pepper To taste

Equipment

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Instructions

🎙️ Cook with voice coach

Wash and thoroughly dry the Dandelion Greens.
Heat Olive Oil in a large skillet over medium-high heat.
Add Garlic to the skillet and cook for about 30 seconds, until fragrant, being careful not to burn it.
Add the Dandelion Greens to the skillet and cook, stirring frequently, until wilted and tender, about 5-7 minutes.
Stir in Lemon Juice, Red Pepper Flakes, Salt, and Black Pepper.
Serve immediately.