Soundtrack the cook
Soul kitchen · 55 minutes
Music paced for prep, cooking, plating, and the reset after dinner.
Prep 11m
Cook 29m
Plate 5m
Reset 10m
Instructions
🎙️ Cook with voice coach- Mash the black beans in a bowl, then mix in the bread crumbs, onion, egg, and cumin until a thick dough forms.
- Shape the mixture into 4 patties and chill for 10 minutes to help them hold together during cooking.
- Heat a skillet with oil over medium heat; cook patties for 5 minutes per side until a crust forms and internal temperature reaches 165 F.
- Top each patty with green chiles and a slice of cheddar, covering the pan for 1 minute to melt the cheese before serving on buns with pickles.
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Nutrition per serving
Calories
480











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