
Quick Quesadillas Four Ways
A fast and family-friendly meal featuring four simple vegetarian fillings using pantry staples and pre-shredded cheese.
8
Flour tortillas-medium size
2 cups
Cheddar cheese-shredded
2 tbsp
Vegetable oil
1/2 cup
Canned black beans-rinsed and drained
1/4 cup
Frozen corn-thawed
See all 12 ingredients ↓
A fast and family-friendly meal featuring four simple vegetarian fillings using pantry staples and pre-shredded cheese.
Instructions
- Prepare the Filling Two: Spinach and Mushroom and Filling Three: Pepper and Onion by sautéing the vegetables in a skillet with 1 tablespoon of oil over medium heat until softened, then set aside.
- In a small bowl, combine the Filling One: Bean and Corn ingredients.
- In another bowl, mix the Filling Four: Tomato and Chili ingredients.
- Lay out four of the Base tortillas and sprinkle each with a 1/4 cup of the shredded cheese.
- Spread each of the prepared fillings onto one of the four cheesy tortillas.
- Top each with the remaining cheese and the remaining Base tortillas.
- Heat a large skillet over medium heat with the remaining oil and cook each quesadilla for 3 minutes per side until the cheese is melted and the tortillas are golden brown.
- Cut into wedges and serve immediately.
Ingredients
4
- Base
- 8 Flour tortillas-medium size
- 2 cups Cheddar cheese-shredded
- 2 tbsp Vegetable oil
- Filling One: Bean and Corn
- 1/2 cup Canned black beans-rinsed and drained
- 1/4 cup Frozen corn-thawed
- 2 tbsp Jarred mild salsa
- Filling Two: Spinach and Mushroom
- 1 cup Fresh baby spinach
- 1/2 cup White button mushrooms-sliced
- Filling Three: Pepper and Onion
- 1/2 Green bell pepper-diced
- 1/4 Yellow onion-diced
- Filling Four: Tomato and Chili
- 1 Roma tomato-seeded and diced
- 2 tbsp Canned mild green chilies
Equipment
- Large non-stick skillet
- Spatula
- Mixing bowls
- Chef's knife
Instructions
- Prepare the Filling Two: Spinach and Mushroom and Filling Three: Pepper and Onion by sautéing the vegetables in a skillet with 1 tablespoon of oil over medium heat until softened, then set aside.
- In a small bowl, combine the Filling One: Bean and Corn ingredients.
- In another bowl, mix the Filling Four: Tomato and Chili ingredients.
- Lay out four of the Base tortillas and sprinkle each with a 1/4 cup of the shredded cheese.
- Spread each of the prepared fillings onto one of the four cheesy tortillas.
- Top each with the remaining cheese and the remaining Base tortillas.
- Heat a large skillet over medium heat with the remaining oil and cook each quesadilla for 3 minutes per side until the cheese is melted and the tortillas are golden brown.
- Cut into wedges and serve immediately.
Nutrition per serving
Calories
480
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