Name: Sheet Pan Chicken Strips (Standard)
Prep time: 14 min
Cook time: 21 min
Total time: 35 min
Yield: 4
Cuisine: American
Ingredients: 1.5 lbs Chicken breasts-cut into strips; 1 tbsp Olive oil; 1 tsp Paprika; 1 tsp Garlic powder; 1/2 tsp Onion powder; 1/2 tsp Salt; 1/4 tsp Black pepper; 1 cup Panko breadcrumbs; 1/2 cup Ketchup

Recipe tier

A simple and quick weeknight meal featuring crispy chicken strips baked on a sheet pan with your favorite dipping sauce.

Total 35 min

Serves 4

Steps 6

Ingredients 9

Soundtrack the cook

Soul kitchen · 50 minutes

Music paced for prep, cooking, plating, and the reset after dinner.

Prep 14m Cook 21m Plate 5m Reset 10m

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Chicken
1.5 lbs 680 g Chicken breasts-cut into strips
Marinade
1 tbsp 15 mL Olive oil
1 tsp 5 mL Paprika
1 tsp 5 mL Garlic powder
tsp 2.5 mL Onion powder
tsp 2.5 mL Salt
tsp 1.25 mL Black pepper
Coating
1 cup 120 g Panko breadcrumbs
Dipping Sauce
cup 120 mL Ketchup

Equipment

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Instructions

🎙️ Cook with voice coach

Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
In a bowl, combine all Marinade ingredients. Add Chicken strips and toss to coat evenly. Let marinate for 10 minutes.
Place Panko breadcrumbs in a separate bowl. Dredge each marinated Chicken strip in the breadcrumbs, ensuring it's fully coated.
Arrange coated Chicken strips in a single layer on the prepared baking sheet.
Bake for 20-25 minutes, flipping halfway through, until golden brown and cooked through.
Serve hot with Dipping Sauce.