Soundtrack the cook
Soul kitchen · 92 minutes
Music paced for prep, cooking, plating, and the reset after dinner.
Prep 30m
Cook 45m
Plate 5m
Reset 10m
Instructions
🎙️ Cook with voice coach- Preheat oven to 350°F (175°C).
- Season Chicken with chili powder, cumin, garlic powder, salt, and pepper. Cook in a skillet until fully cooked; shred.
- Prepare Sauce: Heat vegetable oil in a saucepan. Whisk in flour and cook for 1 minute. Gradually whisk in chicken broth and tomato sauce. Add chili powder, cumin, garlic powder, and cayenne pepper. Bring to a simmer and cook for 5 minutes, stirring occasionally.
- Combine shredded Chicken, diced green chiles, diced onion, and cup cheddar cheese in a bowl.
- Lightly grease a 9x13 inch baking dish.
- Dip each tortilla in Sauce to soften. Place 3 tortillas in the baking dish, overlapping slightly. Spread half of the Chicken Filling over the tortillas. Repeat layers twice more, ending with Sauce on top.
- Sprinkle remaining cheddar cheese over the top. Bake for 20-25 minutes, or until bubbly and heated through.
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New to Mealovate
Nutrition per serving
Calories
450











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