Soundtrack the cook
Soul kitchen · 77 minutes
Music paced for prep, cooking, plating, and the reset after dinner.
Prep 24m
Cook 36m
Plate 5m
Reset 10m
Instructions
🎙️ Cook with voice coach- Rinse the Prunes under cold water.
- Combine Prunes, Water, Sugar, Lemon Juice, Cinnamon, and Cloves in a medium saucepan.
- Bring to a boil, then reduce heat to low, cover, and simmer for 45 minutes, or until prunes are very tender.
- While prunes are simmering, prepare the rice. Rinse the Rice under cold water until the water runs clear.
- Combine Rice and Water in a separate saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until all the water is absorbed and the rice is fluffy.
- Serve the stewed prunes warm over a bed of fluffy rice.
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Nutrition per serving
Calories
220











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