Name: TV Dinner Salisbury Steak (Standard)
Prep time: 24 min
Cook time: 36 min
Total time: 1 h
Yield: 4
Cuisine: American
Ingredients: 1 lb Ground beef; 1/2 cup Bread crumbs; 1 Egg; 1 tsp Worcestershire sauce; 1/2 tsp Garlic powder; 1/4 tsp Black pepper; 1/4 cup All-purpose flour; 2 cups Beef broth; 1/4 cup Onion-chopped; 1 tbsp Butter; 1 tsp Soy sauce; 1 lb Frozen peas; 1 lb Mashed potatoes-instant

Recipe tier

A comforting and familiar Salisbury steak, reminiscent of a classic TV dinner, made from scratch with simple ingredients.

Total 1h

Serves 4

Steps 8

Ingredients 13

Soundtrack the cook

After hours · 84 minutes

Music paced for prep, cooking, plating, and the reset after dinner.

Prep 24m Cook 36m Plate 5m Reset 10m

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Steak
1 lb 450 g Ground beef
cup 60 g Bread crumbs
1 1 Egg
1 tsp 5 mL Worcestershire sauce
tsp 2.5 mL Garlic powder
tsp 1.25 mL Black pepper
Sauce
cup 60 mL All-purpose flour
2 cups 480 mL Beef broth
cup 60 mL Onion-chopped
1 tbsp 15 mL Butter
1 tsp 5 mL Soy sauce
Sides
1 lb 450 g Frozen peas
1 lb 450 g Mashed potatoes-instant

Equipment

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Instructions

🎙️ Cook with voice coach

In a large bowl, combine all Steak ingredients and mix gently until just combined. Do not overmix.
Form the mixture into four oval-shaped patties.
In a large skillet, melt Butter over medium heat. Add Onion and cook until softened, about 5 minutes.
Sprinkle Flour over the onions and cook for 1 minute, stirring constantly.
Gradually whisk in Beef broth until smooth. Add Soy sauce and bring to a simmer.
Gently place the Salisbury steak patties into the Sauce. Cover and simmer for 20-25 minutes, or until cooked through.
While the steak simmers, prepare Mashed potatoes and cook Frozen peas according to package directions.
Serve each Salisbury steak patty with Mashed potatoes and peas.