Soundtrack the cook
Soul kitchen · 76 minutes
Music paced for prep, cooking, plating, and the reset after dinner.
Prep 24m
Cook 36m
Plate 5m
Reset 10m
Instructions
🎙️ Cook with voice coach- Rinse the Barley under cold water until the water runs clear.
- In a large pot, combine the Barley, Salt Pork, Water, Salt, Pepper, and Bay Leaf (if using).
- Bring to a boil, then reduce heat to low, cover, and simmer for 45-50 minutes, or until the barley is tender and the liquid is absorbed. Stir occasionally to prevent sticking.
- Remove the Bay Leaf before serving. Adjust seasoning to taste.
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Nutrition per serving
Calories
450









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