Soundtrack the cook
Soul kitchen · 40 minutes
Music paced for prep, cooking, plating, and the reset after dinner.
Prep 7m
Cook 18m
Plate 5m
Reset 10m
Instructions
🎙️ Cook with voice coach- In a small saucepan over medium heat, combine all Glaze ingredients. Simmer until the liquid reduces to a syrupy consistency, about 8 minutes, then set aside.
- Divide the Beef into four equal portions and roll into loose balls. Keep chilled until ready to cook.
- Heat a cast-iron skillet over high heat until smoking. Place the Beef balls on the surface and smash immediately with a heavy spatula to create a thin, lacy crust.
- Sear for 2 minutes without moving, flip, and brush the cooked side with the Glaze. Cook for 1 minute more and serve on toasted Brioche buns.
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Nutrition per serving
Calories
650











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