Soundtrack the cook
Soul kitchen · 55 minutes
Music paced for prep, cooking, plating, and the reset after dinner.
Prep 11m
Cook 29m
Plate 5m
Reset 10m
Instructions
🎙️ Cook with voice coach- Mash half the black beans in a bowl, then stir in the remaining whole beans, breadcrumbs, onion, garlic powder, and egg until sticky.
- Form the mixture into four patties and refrigerate for 15 minutes to firm up.
- Heat a skillet over medium heat with oil and cook patties for 4-5 minutes per side until a deep, dark crust forms.
- Place cheese on patties during the final minute of cooking, then serve on buns with sauce, lettuce, and pickles.
Kitchen pulse
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New to Mealovate
Nutrition per serving
Calories
520











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