Soundtrack the cook
Soul kitchen · 61 minutes
Music paced for prep, cooking, plating, and the reset after dinner.
Prep 18m
Cook 27m
Plate 5m
Reset 10m
Instructions
🎙️ Cook with voice coach- Preheat oven to 350°F (175°C).
- In a large bowl, combine all Base ingredients until smooth and creamy.
- Add all Vegetables to the Base and mix well.
- Stir in all Seasoning ingredients until evenly distributed.
- Transfer the mixture to a baking dish.
- Bake for 20-25 minutes, or until bubbly and golden brown.
- Serve hot with tortilla chips, pita bread, or vegetables.
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Nutrition per serving
Calories
280










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