Soundtrack the cook
Soul kitchen · 61 minutes
Music paced for prep, cooking, plating, and the reset after dinner.
Prep 18m
Cook 27m
Plate 5m
Reset 10m
Instructions
🎙️ Cook with voice coach- Preheat oven to 350°F (175°C). Season Chicken with salt and pepper.
- Bake or grill chicken until cooked through, about 20-25 minutes. Let cool slightly and shred.
- In a saucepan, melt Butter over medium heat. Whisk in flour and cook for 1-2 minutes to create a roux.
- Gradually whisk in Milk until smooth. Bring to a simmer, stirring constantly.
- Reduce heat and simmer for 5-7 minutes, or until sauce has thickened. Stir in Parmesan cheese, Cayenne pepper, and Garlic powder.
- Slice Slider buns in half. Layer shredded Chicken on the bottom halves of the buns.
- Pour Sauce over the Chicken. Top with Bacon and Monterey Jack cheese.
- Place the top halves of the buns on top. Bake for 10-15 minutes, or until cheese is melted and bubbly.
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Nutrition per serving
Calories
450









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