Seven-Layer Salad
Recipe cockpit

Seven-Layer Salad

A traditional and comforting layered salad, perfect for potlucks or a simple weeknight meal.

salad potluck easy make-ahead American

Dietary labels are under editorial review. Check every ingredient for your needs.

Prep  18 min
Cook  27 min
Total  45 min
Recipe tier

A traditional and comforting layered salad, perfect for potlucks or a simple weeknight meal.

Total 45 min
Serves 8
Steps 5
Ingredients 13
Soundtrack the cook

Soul kitchen · 60 minutes

Music paced for prep, cooking, plating, and the reset after dinner.

Prep 18m Cook 27m Plate 5m Reset 10m
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Soundtrack this cook

Classic Seven-Layer Salad · 60 minutes

Your kitchen sound Soul kitchen

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Prep18m Cook27m Plate5m Reset10m
  1. Prep
    JessicaThe Allman Brothers Band
  2. The SidewinderLee Morgan
  3. Cook
    Tadow InstrumentalFKJ & Masego
  4. Mercy, Mercy, MercyCannonball Adderley
  5. Mister MagicGrover Washington, Jr.
  6. Morning DanceSpyro Gyra
  7. Cantaloupe IslandHerbie Hancock
  8. Plate
    Harvest MoonNeil Young
  9. Reset
    All NightMen I Trust
  10. GoldenJill Scott
Dinner has a soundtrack. 10 songs paced to this 60-minute cook—from first chop to clean kitchen.

Start the first song before you prep. Follow the recipe for cooking times, then let the final tracks carry you through cleanup.

Instructions

🎙️ Cook with voice coach
  1. In a medium bowl, whisk together all Dressing ingredients until smooth.
  2. In a large bowl, combine the Base, Vegetables, Protein, and Dairy ingredients.
  3. Pour the Dressing over the salad mixture and toss gently to coat evenly.
  4. Transfer the salad to a 9x13 inch dish.
  5. Refrigerate for at least 30 minutes before serving to allow flavors to meld.
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Nutrition per serving
Calories 350

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