Name: Sheet Pan Chicken (Standard)
Prep time: 18 min
Cook time: 27 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 1.5 lbs Chicken thighs-bone-in, skin-on; 1 lb Red potatoes-quartered; 1 Broccoli head-cut into florets; 1 Red onion-cut into wedges; 2 tbsp Olive oil; 2 tbsp Lemon juice-freshly squeezed; 1 tbsp Dried oregano; 1 tsp Garlic powder; 1/2 tsp Salt; 1/4 tsp Black pepper

Recipe tier

A simple and flavorful sheet pan dinner with chicken and your favorite vegetables, seasoned with lemon and herbs.

Total 45 min

Serves 4

Steps 8

Ingredients 10

Soundtrack the cook

Soul kitchen · 61 minutes

Music paced for prep, cooking, plating, and the reset after dinner.

Prep 18m Cook 27m Plate 5m Reset 10m

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Chicken
1.5 lbs 680 g Chicken thighs-bone-in, skin-on
Vegetables
1 lb 450 g Red potatoes-quartered
1 1 Broccoli head-cut into florets
1 1 Red onion-cut into wedges
Marinade
2 tbsp 30 mL Olive oil
2 tbsp 30 mL Lemon juice-freshly squeezed
1 tbsp 15 mL Dried oregano
1 tsp 5 mL Garlic powder
tsp 2.5 mL Salt
tsp 1.25 mL Black pepper

Equipment

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Instructions

🎙️ Cook with voice coach

Preheat oven to 400°F (200°C).
In a large bowl, combine all Marinade ingredients.
Add Chicken to the marinade and toss to coat evenly. Let marinate for at least 15 minutes.
In a separate bowl, toss Vegetables with 1 tablespoon of olive oil, salt, and pepper.
Spread Vegetables in a single layer on a large baking sheet.
Place marinated Chicken on top of the Vegetables.
Bake for 30-35 minutes, or until Chicken is cooked through and Vegetables are tender.
Garnish with fresh parsley (optional) and serve.