Soundtrack the cook
Slow simmer · 180 minutes
Music paced for prep, cooking, plating, and the reset after dinner.
Prep 96m
Cook 144m
Plate 5m
Reset 10m
Instructions
🎙️ Cook with voice coach- Soak Beans overnight in Water.
- Drain Beans and place in a large pot with fresh Water and Ham Hock. Bring to a boil, then reduce heat and simmer for 2-3 hours, or until beans are tender.
- While Beans are simmering, heat Vegetable Oil in a skillet over medium heat. Add Onion and cook until softened, about 5 minutes. Add Garlic and cook for 1 minute more.
- Add the Onion and Garlic mixture to the Beans. Season with Salt and Pepper.
- Preheat oven to 200°C (400°F).
- In a large bowl, whisk together Cornmeal, Flour, Sugar, Baking Powder, Baking Soda, and Salt.
- In a separate bowl, whisk together Buttermilk, Melted Butter, and Egg.
- Add the wet ingredients to the dry ingredients and stir until just combined. Do not overmix.
- Pour batter into a greased 20x20 cm (8x8 inch) baking dish and bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Serve Soup Beans hot with Cornbread.
Kitchen pulse
See what’s moving
Trending with home cooks
Nutrition per serving
Calories
450











Comments