Souse Meat

Souse Meat

Souse Meat

4h
👥6
🔥350 cal
Easy
🍽️Caribbean
A traditional Bahamian dish featuring boiled meat marinated in a tangy citrus sauce with vegetables.
2 pounds Pork shoulder
1 cup Lime juice-freshly squeezed
1/2 cup White vinegar
1 Scotch bonnet pepper-seeded and minced
1 tbsp Allspice berries-crushed
See all 10 ingredients ↓
(0 reviews)
4h
👥6
🔥350 cal
Easy
🍽️Caribbean
A traditional Bahamian dish featuring boiled meat marinated in a tangy citrus sauce with vegetables.
Instructions
  1. Place the Pork shoulder in a large pot and cover with water. Bring to a boil, then reduce heat and simmer for 1.5 - 2 hours, or until the pork is very tender.
  2. Remove the pork from the pot and let it cool slightly. Shred the pork into bite-sized pieces.
  3. In a large bowl, combine all Marinade ingredients. Add the shredded pork and stir to coat well.
  4. Add the Yellow onion, Carrots, and Green bell pepper to the pork and marinade. Mix thoroughly.
  5. Cover and refrigerate for at least 4 hours, or preferably overnight, allowing the flavors to meld.
  6. Serve chilled.
Instructions
  1. Place the Pork shoulder in a large pot and cover with water. Bring to a boil, then reduce heat and simmer for 1.5 - 2 hours, or until the pork is very tender.
  2. Remove the pork from the pot and let it cool slightly. Shred the pork into bite-sized pieces.
  3. In a large bowl, combine all Marinade ingredients. Add the shredded pork and stir to coat well.
  4. Add the Yellow onion, Carrots, and Green bell pepper to the pork and marinade. Mix thoroughly.
  5. Cover and refrigerate for at least 4 hours, or preferably overnight, allowing the flavors to meld.
  6. Serve chilled.
Nutrition per serving
Calories 350

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