Spicy Tuna Avocado Sliders
Recipe cockpit

Spicy Tuna Avocado Sliders

Quick and easy spicy tuna and avocado sliders perfect for a light lunch or appetizer.

Lunch Appetizer Quick Easy Pescatarian
Prep  8 min
Cook  12 min
Total  20 min
Recipe tier

Quick and easy spicy tuna and avocado sliders perfect for a light lunch or appetizer.

Total 20 min
Serves 4
Steps 6
Ingredients 10
Soundtrack the cook

Soul kitchen · 35 minutes

Music paced for prep, cooking, plating, and the reset after dinner.

Prep 8m Cook 12m Plate 5m Reset 10m
Mealovate kitchen tape

Soundtrack this cook

Spicy Tuna Avocado Sliders · 35 minutes

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Prep8m Cook12m Plate5m Reset10m
  1. Prep
    Ain't No Mountain High EnoughMarvin Gaye & Tammi Terrell
  2. ValerieMark Ronson feat. Amy Winehouse
  3. The SidewinderLee Morgan
  4. Cook
    Mercy, Mercy, MercyCannonball Adderley
  5. Plate
    Breezin'George Benson
  6. Reset
    WaveAntônio Carlos Jobim
  7. EuropaSantana
Dinner has a soundtrack. 7 songs paced to this 35-minute cook—from first chop to clean kitchen.

Start the first song before you prep. Follow the recipe for cooking times, then let the final tracks carry you through cleanup.

Instructions

🎙️ Cook with voice coach
  1. In a medium bowl, combine all Tuna Salad ingredients and mix well.
  2. Gently fold in the mashed Avocado into the tuna mixture.
  3. Slice the slider buns in half.
  4. Spread the tuna avocado mixture onto the bottom halves of the slider buns.
  5. If desired, top with lettuce leaves.
  6. Place the top halves of the buns on top and serve immediately.
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Nutrition per serving
Calories 350

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