
Easy Chicken Stir-Fry
A quick and simple chicken stir-fry perfect for weeknights. Uses readily available ingredients and minimal prep time.
1 lb
Chicken-boneless, skinless breasts, cut into 1-inch pieces
1 tbsp
Soy Sauce
1 tsp
Cornstarch
1 tsp
Vegetable Oil
1/4 cup
Soy Sauce
See all 15 ingredients ↓
A quick and simple chicken stir-fry perfect for weeknights. Uses readily available ingredients and minimal prep time.
Instructions
- In a bowl, combine all Marinade ingredients and add the Chicken. Marinate for at least 15 minutes.
- In a separate bowl, whisk together all Sauce ingredients and set aside.
- Heat 1 tablespoon Vegetable Oil in a large skillet or wok over medium-high heat. Add the marinated Chicken and cook until browned and cooked through, about 5-7 minutes. Remove Chicken from skillet and set aside.
- Add the remaining 1 tablespoon Vegetable Oil to the skillet. Add the Broccoli, Carrots, and Bell Pepper and cook for 3-5 minutes, until slightly tender-crisp.
- Add the Garlic and cook for 1 minute more.
- Pour the Sauce over the vegetables and bring to a simmer. Cook for 1-2 minutes, until the sauce has thickened slightly.
- Return the Chicken to the skillet and toss to coat with the sauce. Cook for 1 minute to heat through.
- Serve immediately over Cooked Rice, garnished with Sesame Seeds.
Ingredients
4
- Chicken
- 1 lb Chicken-boneless, skinless breasts, cut into 1-inch pieces
- Marinade
- 1 tbsp Soy Sauce
- 1 tsp Cornstarch
- 1 tsp Vegetable Oil
- Sauce
- 1/4 cup Soy Sauce
- 2 tbsp Brown Sugar
- 1 tbsp Rice Vinegar
- 1 tsp Sesame Oil
- Filling
- 1 cup Broccoli Florets
- 1/2 cup Carrots-sliced
- 1/2 cup Bell Pepper-sliced
- 2 cloves Garlic-minced
- Other
- 2 tbsp Vegetable Oil
- 2 tbsp Sesame Seeds-for garnish
- Cooked Rice-for serving
Equipment
- Large skillet or wok
- Bowls
- Whisk
Instructions
- In a bowl, combine all Marinade ingredients and add the Chicken. Marinate for at least 15 minutes.
- In a separate bowl, whisk together all Sauce ingredients and set aside.
- Heat 1 tablespoon Vegetable Oil in a large skillet or wok over medium-high heat. Add the marinated Chicken and cook until browned and cooked through, about 5-7 minutes. Remove Chicken from skillet and set aside.
- Add the remaining 1 tablespoon Vegetable Oil to the skillet. Add the Broccoli, Carrots, and Bell Pepper and cook for 3-5 minutes, until slightly tender-crisp.
- Add the Garlic and cook for 1 minute more.
- Pour the Sauce over the vegetables and bring to a simmer. Cook for 1-2 minutes, until the sauce has thickened slightly.
- Return the Chicken to the skillet and toss to coat with the sauce. Cook for 1 minute to heat through.
- Serve immediately over Cooked Rice, garnished with Sesame Seeds.
Nutrition per serving
Calories
350
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