Name: Garlic Parmesan Chicken Tenders (Standard)
Prep time: 16 min
Cook time: 24 min
Total time: 40 min
Yield: 4
Cuisine: American
Ingredients: 1 lb Chicken breasts-cut into strips; 1 tbsp Olive oil; 1 tsp Garlic powder; 1/2 tsp Paprika; 1/4 tsp Black pepper; 1/4 tsp Salt; 1 cup Panko bread crumbs; 1/2 cup Grated Parmesan cheese; 1 tsp Garlic powder; 1/2 tsp Italian seasoning; 1/4 tsp Black pepper; 2 Large eggs; 2 tbsp Milk; 2 tbsp Vegetable oil-for frying

Recipe tier

Classic crispy chicken tenders coated in a flavorful garlic parmesan breading. A family-friendly favorite that's quick and easy to make.

Total 40 min

Serves 4

Steps 7

Ingredients 14

Chicken
1 lb 450 g Chicken breasts-cut into strips
Marinade
1 tbsp 15 mL Olive oil
1 tsp 5 mL Garlic powder
tsp 2.5 mL Paprika
tsp 1.25 mL Black pepper
tsp 1.25 mL Salt
Breading
1 cup 120 g Panko bread crumbs
cup 60 g Grated Parmesan cheese
1 tsp 5 mL Garlic powder
tsp 2.5 mL Italian seasoning
tsp 1.25 mL Black pepper
Other
2 2 Large eggs
2 tbsp 30 mL Milk
2 tbsp 30 mL Vegetable oil-for frying

Equipment

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Instructions

🎙️ Cook with voice coach

In a bowl, combine all Marinade ingredients and toss with Chicken strips. Let marinate for at least 15 minutes.
In a separate shallow dish, whisk together eggs and milk.
In another shallow dish, combine all Breading ingredients.
Dip each marinated Chicken strip into the egg mixture, then dredge in the breading mixture, ensuring it's fully coated.
Heat Vegetable oil in a large skillet over medium-high heat.
Carefully place Chicken tenders in the hot oil, ensuring not to overcrowd the pan. Fry for 3-4 minutes per side, or until golden brown and cooked through.
Remove Chicken tenders from skillet and place on a paper towel-lined plate to drain excess oil. Serve immediately.